Rakel Carter

​I was born in Spain and moved abroad young, first to Ireland and later to the US and England. Those early years, filled with language barriers, loneliness, and constant change, helped me discover my inner courage. Life also brought deep loss caring for both my parents through serious illness and losing my father in 1995 changed me profoundly.

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Over time, I rebuilt myself, built a long career in HR, and learned how much I cared about supporting people through stress, anxiety, and emotional hardship. Later, my husband and I faced our own challenges with fertility, and through IVF we were blessed with two beautiful children another lesson in patience, hope, and perseverance.

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Looking back, every experience grief, uncertainty, starting over, and rebuilding confidence prepared me for the path I am on now. Hypnotherapy helped me understand myself more deeply and revealed the strength we all carry within us. Its impact inspired me to train as an Integrative Evidence-based Clinical Hypnotherapy & Mind Body Health Practitioner so I can help others access that same inner power.

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My unique approach is shaped by my own personal journey and my integration of hypnotherapy with Rational Emotive Cognitive Behavioural Hypnotherapy (RECBH) a form of Cognitive Behavioural Therapy (CBT).  This allows me to deeply understand what the clients are going through, while giving them powerful, practical tools to create real and lasting transformation.

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My goal is to provide a safe, supportive space where clients can explore their subconscious mind, overcome challenges, and discover their own resilience and well-being.